The Relaxation and Enjoyment Benefit of Golf Therapy
The final benefit that makes golf ideal for addiction treatment is the level of leisure and relaxation that develops throughout the game.
Factors that may trigger substance abuse cravings in some individuals include:
- Stress
- Anxiety disorders
- Depression
- Other mental health conditions
- Difficult family life or home environments
Playing golf can help take individuals out of those situations, reduce the level of stress and help alleviate potential mood disorders that are making it easier to abuse drugs or alcohol.
Golf is a sport that helps relax the body and mind. The benefits of playing golf are not limited […]